How Do I Upload A Photo To Eras

4 min read

Your ERAS photograph is a vital component to your residency application. At the very least, your photo volition be stared at for hours by faculty members equally they're deliberating your candidacy for residency. And if yous're lucky (or unlucky), your photo will be plastered beyond the residency webpage and infirmary roster in the years to come. So brand certain to take one that leaves a great lasting impression to your future boss and colleagues!

1. Know the ERAS photograph requirements.

Dimensions: 2.5 x 3.five inches
File size: 100 KB
Resolution: 150 dpi

Photo must be in colour. Frame must include frontal view of the person's head and shoulders. Face must be centered in the middle.

2. Hire a professional person or use a proficient camera.

Now is non the time to pinch pennies! Grainy low-quality pictures are not going to do you any favors. If you don't have access to a existent photographic camera, seriously consider paying for a professional. You might exist able to swing it with Portrait Style on iPhone X, just an astute observer can nonetheless tell the deviation. Realistically, at that place's someone you lot know who likes taking photos and has a nice camera (Hint: they'll usually have an artsy Instagram page) and would be willing to take a few photos for y'all in exchange for a free meal. Otherwise, spending $30 or $40 on professional headshots is a worthy investment for your future career.

iii. Setting matters.

You want proficient lighting and a light or white background. Some programs specifically request that y'all avoid dark backgrounds. Brand certain there are no poles sticking out behind your head or other distractions in the background.

The background is super distracting and at that place'southward a pole sticking from his neck!

4. Research says suit upwards.

Recently, the Dermatology Online Journal published an article about The part of the Electronic Residency Application Service photograph in dermatology residency selection. The Academy of Due north Carolina Dermatology Section analyzed hundreds of bidder photos submitted to their program and constitute a few physical characteristics that predicted a positive match effect: suit jacket, glasses, and hair downward (for women). Jewelry didn't seem to make a divergence, and neither did male-specific preparation/styling practices (i.due east., facial hair).

The report postulates that glasses brand candidates appear "intelligent, successful, and hardworking." Equally for the hair down observation (which might exist perceived with "femininity" or whatever that ways), that'southward in-line with this aboriginal 1982 study showing that physical bewitchery of females correlated with better interview evaluations. We've clearly come up a long way since feminism…

Obviously this is only one study and I retrieve it's ridiculous that females are held to a different standard than their male counterparts. And I definitely don't recall that you lot should be donning a pair of fake glasses if you have 20/20 vision or feel compelled to adhere to archaic standards of beauty. Regardless, yous should all the same consider "dressing the office" and appear how y'all would to a residency interview. That ways no white glaze, graduation garment, or dressy attire. And definitely no cleavage.

Err on the side of circumspection and avert anything too depression-cutting or tight.

Research suggests even business concern casual might be too casual.

And delight for the dear of god, do Non article of clothing a white coat.

Hair downward, arrange, and spectacles. We've got ourselves a winner!

5. Smile!

Face the camera and try to look friendly. This isn't a passport photo or mug shot.

Why so serious? Too, notice how the white shirt washes out against a white properties. Avoid looking like a floating head!

half-dozen. Consider photograph retouching.

Photograph retouching can do wonders for a mediocre image. You lot can remove flyaway hairs, smooth out a blotchy complexion, and even whiten your teeth. Obviously you don't want to commit serious digital surgery on your photo and so that you're unrecognizable at your interview (like a deceptive Tinder date), simply everyone could apply a piddling bit of a glow-up.

Now get accept that movie star ERAS photo!

For additional information on applying to residency, exist sure to cheque out The Ultimate Survival Guide for Medical School, Tips for Filling Out Your ERAS Application, and Applying to Away Rotations.